Supporting You to Care for Yourself at Home
At Gosberton Medical Centre, we understand that looking after your health doesn’t stop when you leave the surgery. Feeling confident in managing your own care can help you stay well, recover more quickly, and feel more in control of your wellbeing.
Our Self-Care resources provide practical tips, advice, and guidance to help you manage a variety of health conditions and everyday health concerns from home. It covers many different areas to support you in making informed decisions about your health and wellbeing.
For further guidance and a wide range of self-care information, you can also visit the Self-Care Forum, an excellent resource to help you look after your health and know when to seek further support.
Please select the buttons below for helpful fact sheets on how to manage these effectively from home and when to seek further advice.
Self-Care Fact Sheets
Please select one of the buttons below for further information.